Karve Kares

And of course, in week 4, I had to incorporate my favorite workout activity into my fundraising efforts- Karve barre class! Our event was a free evening class (courtesy of Nordstrom and their Zella Activewear line!) with in-kind donations for the John C. Lincoln Breast Health and Research Center. We had an OVERSOLD class- squeezing in an additional 3 students over capacity!! It was an awesome class with a ton of brand new clients, and we all had a blast! ABC 15 stopped by and used the story on their nightly news following episode 5, and Nordstrom promoted the event on their social media pages as well.


Many thanks to all who were involved and helped raise another $150 for the JCL Foundation!

xox, k



ASU Alpha Phi viewing party :)

Without the excitement of the premiere, or my one on one date, the dilemma became, what to do as a fundraiser for week three! As I thought about other charities and organizations that I wanted to support, Alpha Phi came to mind. I have been an Alpha Phi since Freshman year at the University of Iowa, […] Continue reading →

ZellaPro class!

Our first ZellaPro class was a smashing success! We had an OVERSOLD class of 25 in attendance, and even had ABC15 come out to do a quick piece on our efforts to raise funds and awareness for the John C. Lincoln Breast Health and Research Center. Talk about a good time  I’ve included a few […] Continue reading →

#teamkat SF viewing party!

Since our first event in Scottsdale was a smashing success, we decided it needed to be repeated- but this time in San Francisco!! Brianna, a girlfriend I worked with when traveling for Alpha Phi, lives in SF and is a HUGE bachelor fan. She’s actually the sole reason I went to the Phoenix casting call, […] Continue reading →

Bachelor Breast Cancer Benefit

It’s amazing to think that we are now 4 weeks into this season of The Bachelor. It seems like just yesterday I was shoving everything I owned into 4 suitcases (not the recommended 2- sorry production!) and heading to LA to start on this incredible adventure. Fast forward several months, and I’m now re-living my […] Continue reading →

Nordstrom #ZellaPro Class!!

Are you looking for a new way to spice up your workout routine? Have you ever tried a barre class before? A fusion of pilates, yoga, and ballet barre techniques, barre fitness is a great way to lengthen and define your muscles! In barre class you’ll use your own body weight, and light hand weights […] Continue reading →

The Bachelor & Benefit Events!

Well, the time has come for the airing of Season 18 of the Bachelor! While we’re all excited to see Juan Pablo’s abs and discover the crazy tactics all of the contestants use to win his heart, I thought it would be awesome to use this experience to do some good in the community. With […] Continue reading →

Electric Feeling

***Saw this on US Weekly.** On last night’s Bachelor, Juan Pablo and Kat jetted off to Utah, to run the Electric Run—the world’s brightest and most colorful nighttime 5K run/walk—for a one-on-one date, which he later called his “favorite date.” Read more: http://www.usmagazine.com/hot-pics/electric-feeling-2014141#ixzz2qXMDFaNn Continue reading →